78 Wommin Bay Road, Chinderah NSW 2487 For immediate service please call (02) 6674 4032

Our CLinic

Clinic Hours

Consultations are by appointment.  We try very hard to adhere to appointments, however the nature of chiropractic is that emergencies and circumstances sometimes mean we run behind time.  Please feel free to call and check.

Mon: 8:30am – 6:00pmIan Curnow, Ashlee Batters, Kaori Nishiwaki
Tues: 8:30am – 6:00pm Ian Curnow, Ashlee Batters, Johnathon Dao, Kaori Nishiwaki
Wed: 8:30am – 6:00pm
Ashlee Batters, Kaori Nishiwaki
Thurs: 8:30am – 6:00pm
Ian Curnow, Ashlee Batters, Zare Edwards
Fri: 8:30am – 6:00pmIan Curnow, Ashlee Batters, Johnathon Dao, Kaori Nishiwaki
Sat: 8:30am – 1:00pmIan Curnow, Ashlee Batters, Zare Edwards

 

Products

We stock a variety of natural anti-inflammatory products, chiropractic pillows, ice packs, heat packs, orthopaedic supports, and rehabilitative equipment such as exercise balls and foam rolls.

For your benefit we recommend:

  • A 10 minute walk after your adjustment (before sitting in the car).
  • Drink lots of water, this helps the body to get rid of toxins in the muscles helping the adjustment to hold.
  • We often recommend exercises/stretches.  These are only of benefit if you do them.  Please ask if you have any queries.
  • If ice packs are recommended, leave them on the recommended area for 10 – 15 minutes, then remove for 2 hours.  Repeat as necessary.

If you have any concerns following your treatment please do not hesitate to contact your clinician.

Other information

Our practice has been built on referral and we appreciate any feedback you may have.