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News and Updates

Welcome to our blog. Here you will find some interesting articles on chiropractic care and general well being. We will also try and keep you up to date on the progress of some of our sponsored athletes.

Text Neck – Management and Treatment

Text Neck – Management and Treatment

Text neck / Tech neck or straight neck is a term used to describe the repeated stress to the body (especially the neck) caused by spending large amounts of time hunched over electronic devices such as a smart-phones, tablets etc. The first hand held mobile phones have...

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What’s your Achilles heel? – Injuries of the calf

What’s your Achilles heel? – Injuries of the calf

By Ashlee Batters (BchiroSc, MChiro), Calf pain is common in sports that include running, jumping, hopping and landing. This blog explains how to treat and prevent calf injuries. The calf is made up of three major muscles (triceps surae), the gastrocnemius originating...

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Female Chiropractor Kingscliff

Female Chiropractor Kingscliff

For personal reasons some people and often female teenagers would prefer to see a female practitioner. Our female chiropractor Ashlee Batters focuses on delivering  evidence-based care and tailoring treatment to the individual, ensuring she delivers a personalized,...

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Spinal Health Week 2019

Spinal Health Week 2019

Spinal Health Week May 20 - 26th. As we all know life is full of unknowns, but you can take simple and practical steps now to be ready for life at any age.  As part of Spinal Health Week 2019 (20-26 May), the Australian Chiropractors Association (ACA) is encouraging...

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Heart Week at Tweed Coast Chiropractic Kingscliff

Heart Week at Tweed Coast Chiropractic Kingscliff

Tweed Coast Chiropractic raising awareness of heart attack prevention in Kingscliff During Heart Week (April 29 – May 6), Tweed Coast Chiropractic is joining the Heart Foundation in encouraging our local community to learn the warning signs —and take the necessary...

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What is Hip Dysplasia? Can It Be Treated?

What is Hip Dysplasia? Can It Be Treated?

Tweed Coast Chiropractic in Kingscliff can provide treatment to assist with hip dysplasia. Hip dysplasia is a condition which can often be treated very early in life. If surgery/other forms of pelvic bracing is not required, Chiropractic can assist with exercises to...

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At a Stretch……

At a Stretch……

Stretches may be included as part of a therapy program, and/or recommended to be done at home or part of your everyday exercise regime. The benefits of stretching include: Increased flexibility and joint range of motion: Flexible muscles can improve your daily...

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Happy Spine, Happy You!

Happy Spine, Happy You!

The spine has a vital role in your body, it protects your spinal cord, nerve roots, internal organs, keeps your balance, provides structural support and gives you full flexible motion.  If you find yourself with aches and pains, could it be as simple as doing the...

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Traveling Tips to Benefit your Back and Body

Traveling Tips to Benefit your Back and Body

We are often told “It's about the journey not the destination”. Unfortunately, long periods of sitting while travelling, unfamiliar pillows and uncomfortable mattresses can create discomfort or exacerbate those existing niggles. If your travelling long distance by...

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